The Nourished Beginnings
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Birth + Postpartum prep Consultation Services

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​ All the birth + postpartum doula knowledge without in-person support for the actual birth. 
​
​This plan offers you prenatal visits during pregnancy where we brainstorm your wishes for birth + postpartum, without the in person support of a doula. I'll be referring you to resources along the way for prenatal + postpartum, and helping you brainstorm anything that comes up. This is perfect for the person/family wanting Doula services + postpartum prep without the extra body physically present.
*Some virtual support may be offered depending on the circumstances.

($500)
​Prep Consult Services Include:
- Three prenatal planning visits to establish birth preferences + build postpartum prep plan 
- General nutrition/meal prep consult throughout pregnancy + postpartum*
- Text + email support throughout pregnancy + 8 weeks postpartum
- One postpartum visit, which includes light meal prep, chatting about your birth story, lactation evaluation, screening for PMADS., etc.

More visits can be added on as an as-needed basis, and will be considered in addition to the standard birth + postpartum prep plan.

*note I have a Bachelor's degree in nutrition, and am not a registered dietician, and if there are issues that require medical nutritional therapy, I cannot help with these. 
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  • Home
  • Postpartum
  • Prep Services
  • BIRTHFIT
  • Safer Skincare
  • Nutrition
  • About
  • Contact
  • Prep Services